Tida Aroonwaow

Tida is a yoga addict. Tida is a certified 500 hrs and is a certified Forrest Yoga teacher trained directly with Ana Forrest, the founder of Forrest Yoga. Tida’s goal is to share her love of yoga to the students. Tida’s class is fun, challenging and yet brings the students back to their body awareness. Tida makes the students feel safe and walk out off the class feeling strong, energised and centred. Tida’s healing hands on the adjustments are divine and must be experienced.